Sweet And Spicy Garbanzo Stew recipe
Submitted by: anonymous
Recipe Yield: 6 servings
| Prep. Time: | 30 minutes |
| Cooking Time: | 8 hours |
| Ready in: | 8 hours |
Recipe Categories
Ingredients
| Amount | Ingredient | Preparation |
|---|---|---|
| coarsely chopped | ||
| whole, cut in chunks | ||
| sliced | ||
| stalk, sliced | ||
| whole, washed, sliced | ||
| cut in florets | ||
| ground | ||
| ground | ||
| prepared | ||
| dash | ||
| garbanzo |
Directions
Place beans and water in a large pot. Soak overnight. Bring to a boil, cover, reduce heat, and cook until tender, about 2-3 hours.
Add onion, yams, carrot, celery, and leek. Cook for 30 minutes. Add remaining ingredients. Cook an additional 30 minutes.
Serving Suggestions: Pour into individual bowls or over any whole grain. Also good as a topping for potatoes or whole-wheat bread.
Helpful Hint: This dish can easily be made in a slow cooker. Add all ingredients at once and cook on the high heat setting for 8-10 hours. Be sure to soak the beans overnight before you begin.